Does Hypnosis Work?

Learn a bit more on what hypnosis is and the studies conducted about it

Statistics- How Hypnotherapy Compares With Other Therapies

“This study clearly points out—Hypnosis is more effective and works more quickly
than traditional talk-therapy or psychoanalysis.”

 

How is that possible?

Our memory resides in the subconscious mind. It is where habits are also formed. If these habits are to be changed, then it has to be changed from the source- and that means bypassing the conscious mind to talk to the subconscious using hypnosis. In this hypnotic state, a person is more receptive to new ideas, habits can be altered, and thought patterns can be reprogrammed. Once these ideas are accepted by the subconscious as in the changing of a bad habit, it gets reflected at a conscious level with lasting changes. That’s why it’s also called Rapid Therapy!

 

Do I lose control in hypnosis?

No. And you might say you’ve seen hypnotists make people cluck like a chicken on TV. Well, stage hypnotists want you to believe that they are in control of a person for its entertainment value. The truth is, you are always in charge! And nobody will be clucking like a chicken in my clinic or any clinical hypnotherapists’ clinic, either!

In a hypnotherapy session, you are completely aware of what’s happening from the beginning to the end. Think of this in terms of cars and navigation systems. You are in control of your car, and there are times when you want to get into a destination but you keep driving around or getting lost. The Hypnotherapist is like your GPS, guiding you to where you want to go. You have the option to follow what the therapist is saying to get to your destination quickly, or you ignore it and steer your car to some other direction.

It’s a matter of being open to change to get you to your destination. You are always in control of what happens- the hypnotherapist cannot let you do what you don’t want to do.

Visit the FAQ section to read more about commonly asked questions on hypnosis.

 

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